Anxiety by Debbi Marco, Hardcover, 9781787832640 | Buy online at The Nile
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Anxiety

How to Calm Your Thoughts and Quieten Your Mind

Author: Debbi Marco  

Hardcover

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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Summary

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Read more

Description

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Read more

About the Author

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.

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More on this Book

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Read more

Product Details

Publisher
Summersdale Publishers | Vie
Published
14th May 2020
Pages
160
ISBN
9781787832640

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