Healthy for Life: Self-esteem and Mental Health
$28.95
- Paperback
32 pages
- Release Date
26 December 2017
Summary
Healthy for Life: Building Confidence and a Strong Mind
Growing up isn’t always easy. Your brain is changing, and you face many challenges, from new emotions to stress. This book explores self-esteem and mental health, explaining their importance and covering topics like mental illness, phobias, eating disorders, and self-harm. Discover practical techniques for dealing with issues, including stress reduction, mindfulness, and assertiveness.
This is part of the Healthy fo…
Book Details
| ISBN-13: | 9781445149806 |
|---|---|
| ISBN-10: | 144514980X |
| Series: | Healthy for Life |
| Author: | Anna Claybourne |
| Publisher: | Hachette Children's Group |
| Imprint: | Franklin Watts Ltd |
| Format: | Paperback |
| Number of Pages: | 32 |
| Release Date: | 26 December 2017 |
| Weight: | 130g |
| Dimensions: | 252mm x 146mm x 4mm |
You Can Find This Book In
About The Author
Anna Claybourne
Anna Claybourne has written over 150 children’s books on all kinds of subjects, from sharks, black holes and splitting the atom to how to draw, Shakespeare’s life, and Greek myths and legends. She knows a lot about conservation in the rain forests of Costa Rica as she once volunteered there for three months. She likes space, sewing and music, plays the trombone and loves going camping.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.