The South Beach Diet

A Doctor's Plan for Fast and Lasting Weight Loss

Author: Arthur Agatston

A diet proven to be good for your figure, your heart and your health

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Summary

A diet proven to be good for your figure, your heart and your health

Description

Developed with the help of a professional nutritionist, Dr Agatston's diet provides you with easy-to-follow eating plans and recipes to keep you firmly on track. The delicious recipes are simple to prepare, quick and what's more, you generally lose the weight from your waist first. The results and health benefits are immediate and long-term. There is no counting calories, no fighting with exercises and on top of all this, positive results can start to show within just two weeks.

About the Author

Arthur Agatston was a Medical Director at Mount Sinai Medical Center in Florida. He has an oustanding international reputation in cardiology, and regularly contributes to many leading American journals. He lives in Miami with his wife and two children.

More on this Book

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime spread like wildfire throughout Florida and soon his office was inundated with requests for the diet. Developed with the help of a professional nutritionist, Dr Agatston's diet provides you with easy-to-follow eating plans and recipes to keep you firmly on track. The delicious recipes are simple to prepare, quick and what's more, you generally lose the weight from your waist first. The results and health benefits are immediate and long-term. There is no counting calories, no fighting with exercises and on top of all this, positive results can start to show within just two weeks.