This Book Will Give You ASMR

Activities and Assorted Triggers to Soothe Your Mind and Help You Relax

Author: Aurora Bell

Paperback

Tap into the tingly world of ASMR (Autonomous Sensory Meridian Response) and experience the soothing power of sound with this immersive activity book. Teeming with tips and exercises, this mesmerizing book will trigger your ASMR reactions. Whether you're tracing patterns or creating your own tingle-inducing tools, this book will give you ASMR.

Pre order release date
9th June 2025

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Pre order release date
9th June 2025

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Paperback

PRODUCT INFORMATION

Summary

Description

Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book

A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.

ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you're exposed to audio or visual stimuli. It's a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.

Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR reactions. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR using techniques such as lip smacking, sound baths, massages and playing with slime.

Whether you're tracing patterns, whispering words or creating your own tingle-inducing tools, one thing is for sure: this book will give you ASMR.

About the Author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.