What Your Doctor Eats by Dr Camilla Stokholm, Paperback, 9781785045431 | Buy online at The Nile
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What Your Doctor Eats

Author: Dr Camilla Stokholm  

Pre order release date
24th April 2025
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24th April 2025
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Paperback

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Description

From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too.With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

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About the Author

Dr Camilla Stokholm is a GP living the UK, who was born in Denmark and spent her childhood in Denmark, Switzerland, Australia and Italy. As part of her GP training, Camilla was awarded a scholarship to research childhood obesity and provide teaching for parents on lifestyle measures to treat it. This led to a special interest in the gut microbiome, and to her studying to become a lifestyle medicine doctor alongside her work as a GP. She has a passion for good food and health, and shares her own gut-friendly, plant-based dishes on the Instagram account @whatyourdoctoreats.

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Product Details

Publisher
Ebury Publishing | Vermilion
Published
24th April 2025
Pages
368
ISBN
9781785045431

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$32.00
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Pre order release date
24th April 2025
Check delivery options