It's Never too Late to Sleep Train by Dr Craig Canapari, Paperback, 9781529355482 | Buy online at The Nile
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It's Never too Late to Sleep Train

The low stress way to high quality sleep for babies, kids and parents

Author: Dr Craig Canapari  

It's Never too Late to Sleep Train
Paperback

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

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PRODUCT INFORMATION

Summary

The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari

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Description

A revolutionary program that will have everyone - babies, toddler and pre-schoolers - in the house sleeping through the night.

When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family-and a grumpy group around the breakfast table in the morning.

In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance in the case of children. In crisp conversational prose, Dr. Canapari distils years of clinical research and experience to make sleep training refreshingly simple and stress-free. The book is aimed at children between 6 months and early primary school age, who some falsely believe are outside the optimal "window" for sleep training. Dr. Canapari is here to prove that it's never too late. He's on your side in this battle against bedtime, and now parents and children alike can expect a lifetime of healthy sleep.

As recommended by Emma Bunton in Mama You Got This.

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About the Author

Dr Craig Canapari, M.D., is Director of the Yale Paediatric Sleep Center and an attending physician in Pediatric Pulmonology at Yale-New Haven Hospital. He served previously as Director of the Paediatric Sleep Center at Massachusetts General Hospital in Boston. He graduated from Yale with a degree in English, and attended medical school at the University of Connecticut. Canapari's work has been published in numerous academic journals as well as publications including the New York Times, the Wall Street Journal, the Washington Post, US News and World Report, and the Boston Globe. He lives outside New Haven with his wife and two sons.

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More on this Book

A revolutionary program that will have everyone - babies, toddler and pre-schoolers - in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family-and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train , Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance in the case of children. In crisp conversational prose, Dr. Canapari distils years of clinical research and experience to make sleep training refreshingly simple and stress-free. The book is aimed at children between 6 months and early primary school age, who some falsely believe are outside the optimal "window" for sleep training. Dr. Canapari is here to prove that it's never too late. He's on your side in this battle against bedtime, and now parents and children alike can expect a lifetime of healthy sleep. As recommended by Emma Bunton in Mama You Got This.

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Product Details

Publisher
Hodder & Stoughton | Yellow Kite
Published
25th November 2021
Pages
224
ISBN
9781529355482

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