The Mindfulness Puzzle Book 4 by Dr Gareth Moore, Paperback, 9781472145444 | Buy online at The Nile
Departments
 Free Returns*

The Mindfulness Puzzle Book 4

Relaxing Puzzles to De-stress and Unwind

Author: Dr Gareth Moore   Series: Mindfulness Puzzle Books

The Mindfulness Puzzle Book 4
Paperback

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity.

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.

Read more
New
$30.40
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity.

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.

Read more

Description

A collection of restful puzzles and brain-training activities, designed to relieve stress and

inspire creativity.

This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of

specially selected games to provide the perfect level of challenge and reward for your brain. Feel

the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as

sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel

refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,

but without the boredom of over-repetition. They also include adult versions of relaxing kids'

activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Read more

Critic Reviews

“The puzzles are fresh and lively.”

Read more

About the Author

Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book. He is also the creator of the daily brain-training website BrainedUp.com, and runs popular puzzle site PuzzleMix.com. Find him online at DrGarethMoore.com

Read more

More on this Book

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book , The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 . There is also an ebook, Mindfulness Puzzles for Your Kindle , comprising content from books 2 and 3. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the boredom of over-repetition. They also include adult versions of relaxing kids'activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Read more

Product Details

Publisher
Little, Brown Book Group | Robinson
Published
26th November 2020
Pages
192
ISBN
9781472145444

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
$30.40
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Browse by category
YOUR PAYMENT IS SECURE

We use 100% PCI DSS compliant payment services. That means your payment information is always protected, and never gets seen by anyone.
30-DAY FREE RETURN POLICY

Return nearly all items within 30 days of delivery. Unused or faulty items are acceptable as free returns. *Exceptions apply, see our returns policy.

The Nile
Follow Us
Help & Support
Contact Us

Copyright © 2024 The Nile Group.

Zip

 AfterPay

PayPal

Credit Card
Buy Baby at The Nile
 
 
 
Buy Toys at The Nile
Buy Books at The Nile
Buy Movies & TV at The Nile
Our Top Brands