The Self-Esteem Class
Simple Lessons for a Lifetime of Contentment
Author: Dr Yoon Hong Gyun and Jamie Chang
Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.
2nd June 2025
Hardcover
PRODUCT INFORMATION
Summary
Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.
Description
The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourselfThe Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn't know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.
About the Author
Yoon Hong Gyun (Author)Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives.
Product Details
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2nd June 2025
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