The Little Book of Chakras
An Introduction to Ancient Wisdom and Spiritual Healing
Author: Elsie Wild Series: The Little Book of
Chakras are your body’s spiritual centres of healing energy. This beginner’s guide explains the seven major chakras and how to channel their energy for optimum health. Exploring each chakra’s mental and physical aspects, the book shows how diet, yoga and meditation, along with crystals and essential oils, can bring balance to your daily life.
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Summary
Chakras are your body’s spiritual centres of healing energy. This beginner’s guide explains the seven major chakras and how to channel their energy for optimum health. Exploring each chakra’s mental and physical aspects, the book shows how diet, yoga and meditation, along with crystals and essential oils, can bring balance to your daily life.
Description
Restore your spiritual balance and unleash the healing powers you never knew were inside you
Chakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.About the Author
Elsie Wild is a writer and witchy woman haunting New York. Elsie has practised divination for ten years and has written horoscopes and guides about her craft for a variety of online publications.
Chakras are your body s spiritual centres of vibrant, healing energy. This beginner s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
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