A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment.
A practical guide to finding more mindful ease and purpose, from wellness expert Emma Maidment.
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode?
Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.
Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your essence, find magic in the mundane and form a deeper connection with those around you - because you deserve to live a life in the flow lane!
Emma Maidment is a renowned international yoga and meditation teacher whosejournalism is featured regularly in magazines and wellbeing publications. Emma is also a seasoned event presenter and workshop facilitator, as well as the co-founder of Flow States Collective and the host of The Flow Lane Podcast.After facing her own health challenges and becoming a mother, Emma became passionate about helping women discover their inner strength and connect to the innate wisdom of the feminine. She truly believes that everyone has the capacity to heal and experience life to its fullest potential.
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