The Mammoth Book of Brain Workouts

Author: Gareth Moore Series: Mammoth Books

Paperback

Over 400 puzzles, challenges and exercises to train your brain - the most complete brain workout programme ever

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PRODUCT INFORMATION

Summary

Over 400 puzzles, challenges and exercises to train your brain - the most complete brain workout programme ever

Description

A brilliant new collection of over 400 original new brain puzzles, in the fashionable 'mind gym' style.

This all-new volume offers a structured programme to stimulate and re-activate the different parts of your brain. It contains over 400 activities, puzzles and tests, ranging from speed maths and word memorization to logic tests and verbal reasoning exercises. They become increasingly difficult as you progress, following a cumulative scoring system, though most can be solved mentally in a few minutes.

A helpful introduction describes in simple and accessible terms how the different parts of the brain work, and explains how each can be stimulated on a daily basis in different ways. The book is divided into 31 daily workouts, with over a dozen puzzles a day, providing a month's supply of exercises to keep your mind supple and in shape.

Each daily workout contains a specially formulated mixture of puzzles designed to improve your problem solving, to boost your creativity, to improve your concentration, to improve your memory, and to boost your mind power.

This is the essential programme of puzzles for anyone who has ever walked into a room and forgotten why they are there - in the tradition of the bestselling Dr Kawashima's Train Your Brain, and Nintendo's 'How Old Is Your Brain?' mental agility training computer game

About the Author

Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book. He is also the creator of the daily brain-training website BrainedUp.com, and runs popular puzzle site PuzzleMix.com. Find him online at DrGarethMoore.com

More on this Book

A brilliant new collection of over 400 original new brain puzzles, in the fashionable 'mind gym' style.This all-new volume offers a structured programme to stimulate and re-activate the different parts of your brain. It contains over 400 activities, puzzles and tests, ranging from speed maths and word memorization to logic tests and verbal reasoning exercises. They become increasingly difficult as you progress, following a cumulative scoring system, though most can be solved mentally in a few minutes.A helpful introduction describes in simple and accessible terms how the different parts of the brain work, and explains how each can be stimulated on a daily basis in different ways. The book is divided into 31 daily workouts, with over a dozen puzzles a day, providing a month's supply of exercises to keep your mind supple and in shape. Each daily workout contains a specially formulated mixture of puzzles designed to improve your problem solving, to boost your creativity, to improve your concentration, to improve your memory, and to boost your mind power. This is the essential programme of puzzles for anyone who has ever walked into a room and forgotten why they are there - in the tradition of the bestselling Dr Kawashima's Train Your Brain , and Nintendo's 'How Old Is Your Brain?' mental agility training computer game