The Ultimate Body Plan
75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Author: Gemma Atkinson
A comprehensive cookbook with 75 easy recipes plus workouts for a leaner, fitter you
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Paperback
PRODUCT INFORMATION
Summary
A comprehensive cookbook with 75 easy recipes plus workouts for a leaner, fitter you
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Description
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
About the Author
Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
Browse by category
- Books » Non-Fiction » Health, Fitness & Family » Exercise & Fitness » Exercise & Workout Books
- Books
- Books » Non-Fiction
- Books » Non-Fiction » Health, Fitness & Family
- Books » Non-Fiction » Health, Fitness & Family » Exercise & Fitness
- Books » Non-Fiction » Cooking, Food & Wine » Special Diet » Health & Wholefood
- Books » Non-Fiction » Cooking, Food & Wine
- Books » Non-Fiction » Cooking, Food & Wine » Special Diet
- Books » Non-Fiction » Health, Fitness & Family » Diets & Weight Loss » Weight Loss
- Books » Non-Fiction » Health, Fitness & Family » Diets & Weight Loss
- Books » Non-Fiction » Cooking, Food & Wine » Special Diet » Weight Loss
- Books » Non-Fiction » Cooking, Food & Wine » Cooking Methods » Quick & Easy
- Books » Non-Fiction » Cooking, Food & Wine » Cooking Methods
- Books » Non-Fiction » Cooking, Food & Wine » Special Diet » Low Cholesterol
