A bowl of soup is food for the soul, not only comforting and tasty but also incredibly good for you. It is the ultimate in healthy eating.
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Summary
A bowl of soup is food for the soul, not only comforting and tasty but also incredibly good for you. It is the ultimate in healthy eating.
Description
Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full.In Just Soup, Henrietta Clancy shares the secrets of some of the world s best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often overlooked as a starter or side dish, can take pride of place as the main meal.This book will quite simply change the way you eat.
Critic Reviews
“"The perfect combination of classic recipes and fresh ideas - seriously useful stuff." Felicity Cloake”
The perfect combination of classic recipes and fresh ideas - seriously useful stuff.
About the Author
Henrietta Clancy is a cook, food writer and food stylist based in South London. After training at Ballymaloe cookery school and studying English literature at Trinity College in Dublin, she cut her teeth at various food, drink and travel magazines. She now writes and styles for publications including the Guardian, Observer and The Times. She has also run a number of successful pop up restaurants.
A sumptuous but wonderfully simple book which packs a big nutritional punch. A soup bible; ideal book for foodies looking to lose a few pounds without losing the joy of flavour.
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