A practical investigation into the psychology of how we perceive time - and how to improve our relationship with it
28th April 2025
Paperback
PRODUCT INFORMATION
Summary
A practical investigation into the psychology of how we perceive time - and how to improve our relationship with it
Description
Our sense of time impacts our decisions, motivation, performance, mood and health in all sorts of peculiar ways. But despite time being ever-present in our lives, we simply accept its seemingly relentless progression. And in letting it rule the way we work and organise our lives, it's made many of us feel rushed, stressed and unproductive.
TIME WARPS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.About the Author
Dr Ian Taylor is a world-leading expert on the science of the human mind. He holds the title 'Reader in Motivation Science' at Loughborough University, where he leads a research programme that helps to understand how to improve well-being, motivation and performance in different people, including elite athletes, stroke survivors and schoolchildren. He is a chartered psychologist and associate fellow of the British Psychological Society and a faculty member of the National Institute for Health and Care Research Applied Research Collaboration. Over the last fifteen years, he has written over sixty scientific papers explaining what drives humans and the ingredients for successful living. He has consulted with major international brands and healthcare organisations, including Nike, Gatorade and the Royal Society of Medicine.
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28th April 2025
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