Plant-Based Diet Cookbook For Dummies by Jenn Sebestyen, Paperback, 9781119846345 | Buy online at The Nile
Departments
 Free Returns*

Plant-Based Diet Cookbook For Dummies

Author: Jenn Sebestyen and Marni Wasserman  

Just a few left, order soon
New
On Sale
Save
6%
WAS $38.39
$35.99
Or pay later with
Just a few left, order soon
Check delivery options
Paperback

PRODUCT INFORMATION

Description

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

  • Get started from scratch with a plant-based diet that will save you money and time
  • Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
  • Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

Read more

About the Author

Jenn Sebestyen is the mastermind behind the popular blog veggieinspired.com. She is author of The Meatless Monday Family Cookbook and coauthor of The Meat-Free Kitchen. Jenn’s work has been featured in media outlets like Better Homes & Gardens and the Washington Post. She is a mom of three and lives with her family in Illinois.

Read more

Back Cover

Recipes to heal your body and save the planet A plant-based diet can help boost your immune system, maintain a healthy weight, lower cancer risk, and reduce inflammation--plus, cows and chickens everywhere will thank you. Plant-Based Diet Cookbook For Dummies helps you cross over into an animal-free lifestyle with nutrition info and tips for easing the transition. And you'll find more than 125 recipes for meals, snacks, appetizers, and desserts. Get inspired and get cooking with these delicious ideas to enhance your plant-based journey. Inside... Macro- and micronutrient facts How to survive at restaurants Immunity-boosting foods Shopping and meal planning Plant-based parenting Food for energy and longevity Recipes for breakfast, lunch, sauces, smoothies, and beyond

Read more

Product Details

Publisher
John Wiley & Sons Inc | For Dummies
Published
17th February 2022
Edition
2nd
Pages
400
ISBN
9781119846345

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
On Sale
Save
6%
WAS $38.39
$35.99
Or pay later with
Just a few left, order soon
Check delivery options