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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Author: Jonathan Haidt  

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A powerful argument for reclaiming childhood - and all human relationships - from the online world, from the influential social psychologist and international bestselling author

Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world.

In The Anxious Generation, Haidt shows how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared, including time spent comparing oneself to a vast pool of others. Time engaging face-to-face with friends and family plummeted, and so did mental health.

But this is not just a story about technology; this profound shift took place against a backdrop of declining childhood freedom and free-play, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.

In this book, Haidt makes a compelling argument that the loss of play-based childhood and its replacement with a phone-based childhood that is not suitable for human development is the source of increased mental distress among teenagers. The Anxious Generation delves into the latest psychological and biological research to show the four fundamental ways in which a phone-based childhood disrupts development – sleep deprivation, social deprivation, cognitive fragmentation and addiction. Haidt offers separate in-depth analyses of what has happened to girls, and what has happened to boys, offering practical advice for parents, schools, governments, and teens themselves. Drawing on ancient wisdom and cutting-edge research, this eye-opening book is a life raft and a powerful call-to-arms.

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Critic Reviews

Compelling, readable – and incredibly chilling . . . a terrifying assessment of the digital carnage . . . remarkably persuasive . . . a clarion-call to parents everywhere -- Lucy Denyer Telegraph Deals seriously with counter-arguments and gaps in the evidence . . . all the suggestions sound sensible. Some even sound fun Economist A game-changer for society . . . The statistics that Haidt offers are jaw-dropping . . . although this book is about young people, it will resonate with many of us . . . I can’t recommend this book highly enough; everyone should read it -- Stella O’Malley Irish Independent A book of devastating observations . . . his data is startling . . . robust scientific evidence for what we've all come to assume is true . . . it's the sheer scale of harm depicted here that should galvanise us -- Simon Ings Spectator Forget horror; this is one of the most terrifying books I have read . . . some of the statistics Haidt quotes are truly shocking . . . a persuasive and rousing argument -- Anna Davis Evening Standard If this important book rings enough alarms to make politicians impose a genuine social media ban on children, I believe most parents would be happy and most teenagers happier The Times, Book of the Week Urgent and essential . . . it ought to become a foundational text for the growing movement to keep smartphones out of schools, and young children off social media -- Sophie McBain Guardian Lucid, memorable, galvanizing -- Meghan Cox Gurdon Wall Street Journal Erudite, engaging, crusading -- Tracy Dennis-Tiwary New York Times Book Review I would be amazed if large parts of this book don’t ring painfully true . . . Whatever we do, it’s time to recognise that there’s been a massive shift in human behaviour -- Mark Mason Daily Mail

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About the Author

Jonathan Haidt is a social psychologist and the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He is the author of The Righteous Mind and co-author of The Coddling of the American Mind.

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Product Details

Publisher
Penguin Books Ltd | Penguin
Published
25th March 2025
Pages
400
ISBN
9781802063271

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Pre order release date
24th March 2025
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