Paperback
Unlock peak performance: Mental strategies for success in sports and life.
Think Like an Athlete, Don't Act Like One
prepare, peak, recover
$57.28
- Paperback
160 pages
- Release Date
10 March 2025
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Summary
Unlock Your Inner Champion: 75 Mental Secrets from Elite Athletes
This unique book reveals the mental secrets of the world’s best athletes, combining beautiful images of famous sports moments with actionable lessons from the world of elite sports. It offers 75 lessons for everyone - young and old - on how to:
- Prepare optimally
- Perform under pressure
- Recover effectively
Learn from iconic moments like Michael Jordan’s shoe, Boris Becker’s…
Book Details
| ISBN-13: | 9789063697198 |
|---|---|
| ISBN-10: | 9063697198 |
| Author: | Joost Pluijms |
| Publisher: | BIS Publishers B.V. |
| Imprint: | BIS Publishers B.V. |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 10 March 2025 |
| Weight: | 0g |
| Dimensions: | 180mm x 145mm |
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About The Author
Joost Pluijms
Dr. Joost Pluijms earned his PhD studying perceptual-cognitive skills and expert performance in sailing. As a certified SPORTPSYCHOLOOG VSPN, he works at BrabantSport and serves as a High Performance Expert at TeamNL. Joost coaches athletes, teams, and coaches towards peak performances.
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