The definitive guide to digestive and bowel disorders
The definitive guide to digestive and bowel disorders
Good Gut Healing from leading health writer and nutritionist Kathryn Marsden covers many of the common - but rarely addressed - ailments that can affect everybody's digestive system and bowel, and suggests hundreds of natural and simple ways to tackle the symptoms and ease discomfort. Packed with practical expert advice that really works and written in Kathryn's uniquely approachable style - easy, upfront and friendly, with a healthy dose of humour along the way - Good Gut Healing is a reassuring and welcome read.
“'Huge knowledge, plain speaking, great flashes of funniness and, as is always the case in all Kathryn's writing, great humanity. A book that offers a truly refreshing approach to getting well' Barbara Griggs, author of THE GREEN PHARMACY and the SUN newspaper's alternative health columnist”
Kathryn Marsden is the author of a dozen health titles including THE COMPLETE BOOK OF FOOD COMBINING and GOOD GUT HEALING. Her areas of special interest include mind-body medicine, and in helping patients who suffer from digestive and bowel disorders.
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