Frugal Vegan

While many consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee show readers the best new tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavourful but less expensive vegan ingredients to create stunning vegan meals with Frugal Vegan. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep things fresh for many meals to come with the brilliant options they provide for each recipe. The incredibly delicious and practical recipes make eating healthy and cruelty-free a reality. Your whole day can be an affordable feast, from Budget-Friendly Breakfast and Brunch to Leftovers Galore Casseroles. Please picky eaters, learn how to be savvy on-the-go and fill yourself up without weighing yourself down with economical meals. The book will have 80 recipes, each photographed.

“"The love of easy and comforting food shines in Frugal Vegan. With smart ingredient swaps to help you work with your pantry andpreferences, and beautiful photography throughout, this book has recipes that are accessible, exciting and delicious."--Richa Hingle, bestselling author of Vegan Richa's Indian Kitchen "Frugal Vegan is a cookbook that proves that vegan cooking does not have to be expensive or complicated. This is a plant-basedcookbook that will fit your life and your budget!"--Kathy Patalsky, author of H ealthy Happy Vegan Kitchen and creator of the blog Healthy Happy Life "Kate and Katie's food is vibrant, fun and most importantly, accessible. Frugal Vegan is a book for every cook who dreams of a worldwhere healthy, practical foods also happen to be delicious."--Matthew Kenney, chef and author of Everyday Raw "Frugal Vegan offers an incredible array of fresh and simple vegan recipes. Every single one of them manages to be easy to make,affordable and accessible, too."--Kathryne Taylor, author of Love Real Food and creator of the blog Cookie and Kate”

"The love of easy and comforting food shines in Frugal Vegan. With smart ingredient swaps to help you work with your pantry andpreferences, and beautiful photography throughout, this book has recipes that are accessible, exciting and delicious."--Richa Hingle, bestselling author of Vegan Richa's Indian Kitchen"Frugal Vegan is a cookbook that proves that vegan cooking does not have to be expensive or complicated. This is a plant-basedcookbook that will fit your life and your budget!"--Kathy Patalsky, author of Healthy Happy Vegan Kitchen and creator of the blog Healthy Happy Life"Kate and Katie's food is vibrant, fun and most importantly, accessible. Frugal Vegan is a book for every cook who dreams of a worldwhere healthy, practical foods also happen to be delicious."--Matthew Kenney, chef and author of Everyday Raw"Frugal Vegan offers an incredible array of fresh and simple vegan recipes. Every single one of them manages to be easy to make, affordable and accessible, too."--Kathryne Taylor, author of Love Real Food and creator of the blog Cookie and Kate

Katie Koteen is the founder and photographer behind Well Vegan, a vegan meal planning and recipe site. She lives in Portland, Oregon, where she enjoys the challenge of feeding a vegan family on a budget. Kate Kasbee is the recipe developer and content creator behind Well Vegan. A wanderer at heart, Kate's recipes are inspired by her travels. She lives in Chicago, Illinois.

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