The book helps young children recognise and understand anxiety, offering gentle advice on managing it. It facilitates conversation between children and parents, teacher, or siblings about the potential causes and presentation of anxiety.
28th May 2025
Paperback
PRODUCT INFORMATION
Summary
The book helps young children recognise and understand anxiety, offering gentle advice on managing it. It facilitates conversation between children and parents, teacher, or siblings about the potential causes and presentation of anxiety.
Description
Do you ever feel a jingle in your belly, a rumble in your tummy, or a tremble just like jelly?
You're not alone! In this heartwarming book, young readers are guided through the different sensations they might feel inside—whether it's excitement, nervousness, or those puzzlingly feelings they just can't explain. With calming exercises like deep breathing and soothing advice, it is a wonderful tool for children learning to understand and manage their feelings. Whether shared at bedtime or whenever they need a little reassurance, this book offers a comforting reminder that everything will be okay.
Remember: a jingly belly may come but it will always go.
About the Author
Katy Jones is a Marketing Consultant with a passion for self-help and wellness. She studied Psychology at University and has always aspired to become a therapist as a second career. She spends a great deal of her free time reading and listening to podcasts focused on psychology, therapy and mental health.
Product Details
Returns
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28th May 2025
