The Encyclopaedia Of Healing Foods by Lara U. Pizzorno, Paperback, 9780749909710 | Buy online at The Nile
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The Encyclopaedia Of Healing Foods

Author: Lara U. Pizzorno, Dr. Michael Murray and Dr. Joseph E. Pizzorno  

Paperback

From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.

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Summary

From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.

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Description

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.

This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.

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About the Author

Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world.

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More on this Book

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.

Read more

Product Details

Publisher
Little, Brown Book Group | Piatkus Books
Published
17th April 2008
Pages
912
ISBN
9780749909710

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