An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition by Leonora Brosan, Paperback, 9781472140142 | Buy online at The Nile
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

Author: Leonora Brosan   Series: An Introduction to Coping series

An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
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Practical support for how to overcome obsessive compulsive disorder (OCD)

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PRODUCT INFORMATION

Summary

Practical support for how to overcome obsessive compulsive disorder (OCD)

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Description

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

How OCD develops and what keeps it going

The role that intrusive thoughts play in your compulsive behaviour

Cognitive skills and exposure and response prevention techniques

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About the Author

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

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More on this Book

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:How OCD develops and what keeps it goingThe role that intrusive thoughts play in your compulsive behaviourCognitive skills and exposure and response prevention techniques

Read more

Product Details

Publisher
Little, Brown Book Group | Robinson
Published
19th April 2018
Edition
2nd
Pages
80
ISBN
9781472140142

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