48 illustrated cards to help you harness your hormones and get your menstrual cycle working for you!
48 illustrated cards to help you harness your hormones and get your menstrual cycle working for you!
From feeling introspective in the first week of your cycle to decisive in the last, learn to recognise the effects of your hormones and harness their powers for good.
Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season's superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you'll see that it is the most unused and underrated tool for improving our lives.TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and AutumnGET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and healthMANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need“"We're loving Period Power , a deck by Maisie Hill and illustrated by Lucie Birant that helps you learn about your cycle, figure out its different stages, and discover ways to take care of yourself no matter what season you're in." - Brit + Co-- NotableQuotes , NotableQuotes”
"We're loving Period Power, a deck by Maisie Hill and illustrated by Lucie Birant that helps you learn about your cycle, figure out its different stages, and discover ways to take care of yourself no matter what season you're in." - Brit + Co
Maisie Hill is a menstrual health expert with over 15 years of experience as a practitioner, coach, and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life.
Lucie Birant is a French illustrator based in Paris. Her illustrations combine the pragmatism of photorealistic drawing with the spontaneity of textured brushstrokes. Lucie's commitment to feminism led her to illustrate a feminist ABC book and to participate in an auction for the reopening of the Vagina Museum in London.From feeling introspective in the first week of your cycle to decisive in the last, learn to recognise the effects of your hormones and harness their powers for good. Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season's superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you'll see that it is the most unused and underrated tool for improving our lives.TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and AutumnGET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and healthMANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need
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