The How Not to Die Cookbook by Michael Greger, Paperback, 9781529010817 | Buy online at The Nile
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The How Not to Die Cookbook

Over 100 Recipes to Help Prevent and Reverse Disease

Author: Michael Greger  

(6 reviews)
The How Not to Die Cookbook
Paperback

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

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(6 reviews)
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Summary

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

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Description

'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

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Critic Reviews

“A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives.”

Dr Michael Greger reveals the foods that will help you live longer. -- Daily Mail on How Not To Die
Brims with valuable insights . . . Vegetarian or not [How Not To Die] is a great way to improve your diet. -- Financial Times on How Not To Die
Dr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives. -- Brian Wendel, Founder and President of Forks Over Knives on How Not To Die
-- Rip Esselstyn, author of The Engine 2 Diet on How Not To Die
Empowering, groundbreaking, transformative work. -- Kathy Freston, author of Quantum Wellness and The Lean on How Not To Die
Michael Greger, MD, scours the world's scholarly literature on nutrition for the most interesting, groundbreaking and practical new research. His work at Nutritionfacts.org and in How Not To Die features the latest science on nutrition and health to show how to treat and prevent disease. -- Joel Furhman, author of Eat to Live on How Not To Die
Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen. -- Thug Kitchen on How Not To Die

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About the Author

Michael Greger, M.D., is a physician, author, and internationally recognised speaker on a number of important public health issues. He is the author of the international bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.

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Product Details

Publisher
Pan Macmillan | Bluebird
Published
27th December 2018
Pages
272
ISBN
9781529010817

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

14 Sep, 2024
Great cookbook and even includes facts about different foods and items you’re using in the recipes.
By Daisy
16 Aug, 2021
What I wanted and needed
By Lucinda
04 Aug, 2021
great. But for many cooks there are too many ingredients in the recipes.
By Marion
19 Oct, 2021
By Connor
06 Feb, 2019
By Kylie
17 Nov, 2021
By Makarena
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