The Complete Guide to Personal Training by Morc Coulson, Paperback, 9781399412575 | Buy online at The Nile
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The Complete Guide to Personal Training

3rd edition

Author: Morc Coulson   Series: Complete Guides

The Complete Guide to Personal Training
Paperback

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

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PRODUCT INFORMATION

Summary

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

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Description

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.

This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.

This new third edition includes:

- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.

This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

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Critic Reviews

A brilliant handbook for anyone starting out with a new career as a personal trainer … here is a companion that you will find useful throughout your career … a one-stop-shop for recapping on your own knowledge, progressing ideas to use in workouts and finding solutions for specific client needs. Outdoor Fitness

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About the Author

Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).

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Product Details

Publisher
Bloomsbury Publishing PLC | Bloomsbury Sport
Published
4th February 2025
Edition
3rd
Pages
384
ISBN
9781399412575

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