Taming The Black Dog
How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues
$33.94
- Paperback
176 pages
- Release Date
29 July 2004
Summary
This self-help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce, or debt, as well as for those more permanent owners of the “Black Dog.”
Contents:
- Preface
- Your first step
- Medication
- Causes
- Manage your life
- Repulsing attacks
- Habits for repairing damage
- Utilising your subcon…
Book Details
| ISBN-13: | 9781857039993 |
|---|---|
| ISBN-10: | 1857039998 |
| Author: | Patrick Ellverton |
| Publisher: | Little, Brown Book Group |
| Imprint: | How To Books Ltd |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 29 July 2004 |
| Weight: | 180g |
| Dimensions: | 214mm x 134mm x 18mm |
| Series: | William Lorimer |
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What They're Saying
Critics Review
”‘By 2020, the World Health Organisation expects depression to be the number one health problem.’ New Statesman”
About The Author
Patrick Ellverton
Patrick Ellverton feels that he has fought a winning battle with the Black Dog (depression) and in this book shares his formula for doing so. He believes the actions he recommends will enhance everyone’s enjoyment of life, irrespective of whether they are temporary sufferers or permanent owners of the Black Dog. This book is a self-help manual for those whose depression arises from exceptional circumstances and for those with more permanent depression.
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