Mindfulness Box Set

Author: Running Press Series: RP Minis

Hardcover

This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.

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Hardcover

PRODUCT INFORMATION

Summary

This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.

Description

Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

About the Author

Miniature Editions are brought to you by the Editors of Running Press.

More on this Book

Instant Meditations , a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom , a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity , a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.