The answers you need. Now.
Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest
Paperback
PRODUCT INFORMATION
Summary
The answers you need. Now.
Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest
Description
Open this book and you will
- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's restAbout the Author
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.
Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest
Product Details
Publisher
John Murray Press | John Murray Learning
Published
30th March 2012
Pages
128
ISBN
9781444163643
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
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