Heartfelt Parenting

Shelly Chauhan is a chartered psychologist and executive coach who, over the past eighteen years, has coached and trained numerous clients in the corporate world on topics such as resilience, stress management, and emotional intelligence. Drawing upon years of research into the neuroscience of emotional regulation, stress, and human connection, Shelly developed a methodology combining brain science with practical exercises to help clients enhance their capacity for emotional regulation, wellbeing, and connection. This approach has proven transformative for parenting, increasing resilience, empathy, and general wellbeing in both children and parents. Shelly is deeply compassionate towards children and committed to helping parents understand the powerful impact of loving connection on children’s developing brains. She emphasizes the innate human need to be loved, understood, and accepted. Shelly resides in Surrey, England, with her husband and two children.