Radical Acceptance

When we stop being at war with ourselves we are free to live every precious momentFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark audiobook Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.Drawing on personal stories, Buddhist teaching and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

‘Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.’ -- Thich Nhat Hanh
'An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness.' -- Tara Bennett-Goleman
'Offers gentle wisdom and tender healing.' -- Jack Kornfield, author of The Wise Heart
'A clear, practical and caring guide ... essentials.' -- Sharon Salzberg

Tara Brach, Ph.D, is an internationally known teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog. Cassandra Campbell is a prolific audiobook narrator with more than 700 titles to date. Winner of four Audie Awards and nominated for a dozen more, she has consistently been an AudioFile Magazine Best Narrator as well as a Publisher’s Weekly Best Narrator of the Year. As an acting teacher, she spent five years as a faculty member of the Los Angeles County High School for the Arts and has performed in and directed dozens of plays at theatres across the country.

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