Intermittent Fasting
Feast Fast Repeat
Author: The Australian Women's Weekly and The Australian Women's The Australian Women's Weekly
Paperback
PRODUCT INFORMATION
Description
What is the secret to losing and keeping off weight? For many it's still a struggle, but success may lay in our biological past. Far back in history, humans would go long periods without food, and this dietary pattern of eating and fasting can have benefits in our busy modern lives. This means narrowing the hours in which you eat and fasting the rest of the hours of the day. The recipes contained in this book are well balanced and packed with plenty of fresh ingredients, to help fuel you through your day, while not restricting volume or flavour.
Product Details
Publisher
Are Media | AWW Cookbooks
Published
29th November 2022
Pages
164
ISBN
9781925866810
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
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