MVP by Tony Óg Regan, Paperback, 9781399732765 | Buy online at The Nile
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MVP

Raise Your Game. Unlock Your Potential.

Author: Tony Óg Regan  

MVP
Paperback

'Imagine what life would be like if you had total clarity on what you wanted to do and how to achieve it. You wake up every morning energised and excited by life and its challenges - with a deep understanding of yourself, your strengths and how they make you unique.'

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Pre order release date
7th April 2025
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Pre order release date
7th April 2025
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Paperback

PRODUCT INFORMATION

Summary

'Imagine what life would be like if you had total clarity on what you wanted to do and how to achieve it. You wake up every morning energised and excited by life and its challenges - with a deep understanding of yourself, your strengths and how they make you unique.'

Read more

Description

'Powerful ... an essential guide for us all' Gerry Hussey

In his ground-breaking new book, top performance coach Tony Og Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.

Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Og will show you how to:

- Identify and reach achievable goals

- Transform negative mindsets

- Focus on what you can control while letting go of what you can't

So you can:

- Navigate high-stress moments with courage and anticipation instead of fear

- Gain greater self-belief

- Experience lasting growth and success

'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner

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About the Author

Tony Og Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years, upskilling himself in leadership, executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years, including the Tipperary hurling team (Munster and All Ireland champions in 2016), the Limerick hurlers in 2019, and Ballygunner, All Ireland Club champions 2022.

He is passionate about helping individuals, teams and organisations develop their optimal mindset to be healthy, motivated, and consistent performers in their personal and professional lives.

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Product Details

Publisher
Hachette Books Ireland
Published
9th January 2025
Pages
336
ISBN
9781399732765

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Pre order release date
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Check delivery options
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