The Complete Book Of Ayurvedic Home Remedies

Readers of my work will find this book an invaluable resource.

THE COMPLETE BOOK OF AYURVEDIC HOME REMEDIES is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda.

Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

Vasant Lad holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Master of Ayurvedic Science degree. He was born in India and served three years as the medical director of the Ayurvedic Hospital in Pune, India. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops with Deepak Chopra, MD, and Andrew Weil, Md. He founded the Ayurvedic Institute in Alberquerque, New Mexico, and currently serves as its director. Dr Vasant Lad holds a bachelor's degree in Ayurvedic Medicine and Surgery and a master's in Ayurvedic Science. He is a world renowned expert on Ayurvedic remedies and the founder and director of the Ayurvedic Institute in Albuquerque, New Mexico.

Readers of my work will find this book an invaluable resource.THE COMPLETE BOOK OF AYURVEDIC HOME REMEDIES is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda.Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

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