New to the air fryer? We've got you covered! In addition to 150 mouth-watering recipes, you'll find so much more about how to make the air fryer part of your regular routine within the pages of this book. Looking to lose some weight but still eat great? Trying to improve your heart-health with diet? Or, simply looking for a fan favorite recipe to bring to a party? Look no further because you'll find that in here. From the best types of foods to air fry to the perfect seasoning or sauce to accompany any dish, this book truly has it all.
Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine. Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.
More than 125 easy, no-fuss air fryer recipes Tips and tricks to use your air fryer confidently Keto, Mediterranean, and vegetarian recipes Lighten up your life the air-fry way New to the air fryer? We've got you covered! In addition to more than 125 mouth-watering recipes, you'll find so much more about how to make the air fryer part of your regular routine: Looking to lose some weight but still eat great? Trying to improve your heart health? Or simply looking for a fun, favorite recipe to bring to a party? Look no further because you'll find all that right here. From the best types of foods to air-fry to the perfect seasoning or sauce to accompany any dish, this book truly has it all. Inside... Discover the health benefits of using your air fryer Clean your air fryer Choose the best foods to fry Season foods for air-fryer cooking Cook for different diets Plan meals
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