10 Days to a Less Defiant Child

Occasional clashes between parents and kids are not uncommon, but when behaviour like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his ground-breaking program to help parents reduce conflict and end upsetting behaviours.

Updated to address challenges that today's parents face, this go-to guide includes new information on the rise of defiant behavior due to negative Internet influences and social media pressures, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, teens, and even adult children, why it's so destructive to the family, and shows parents step-by-step how they can end the behaviour--at home, at school, and everywhere in between. His proven ten-day strategies include:

Leading with empathy to manage your own reactivity as well as your child's, and becoming your child's emotion coach to reduce feeling disrespected as a parent.

Dealing with defiant behaviour in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence.

Managing children's behavioural struggles within increasingly complex family structures and changing societal values.

Seventeen Cooperative Connection-Building Games for families to foster openness, trust, communication, and collaborative problem-solving.

“"What a much-needed resource for parents experiencing the frustration of raising a defiant child! This book provides insights into why some children and teens reject rules and resist authority, but, more important, provides an easy-to-implement plan to manage these negative behaviors. The information on ADHD and other disorders is particularly valuable. The sooner you get started with Dr. Bernstein's plan, the sooner you will have a more peaceful home." -- Marie Paxson, coordinator of a support group for parents of children and teens with ADHD”

"10 Days to a Less Defiant Child is a must read for parents and educators alike! In short order, Dr. Bernstein has masterfully created a program that allows parents to improve family and school relationships by giving them the user-friendly tools necessary to address long-term child defiance. Familial support, positive reinforcement, and a team approach that includes working with school staff are the cornerstones that make this work rise to the top. Every school psychologist and every educator who deals with defiant children should have a copy of this book in their libraries!"
--Ivan J. Katz, EdD, Superintendent of Schools, Eldred Central School District, Eldred, NY
"Dr. Bernstein has accomplished the difficult task of writing a practical and readable book that will be a very valuable tool for parents. It is a potpourri of good ideas for intervening with a difficult child in an enthusiastic and positive way. I highly recommend this book!"
--Clare B. Jones, PhD, author of Practical Suggestions for ADHD
"Dr. Jeff's advice is terrific: Listen, don't yell. Show respect."--Great Kid Magazine
"Parents need to go no further; this book is THE resource book for parents of defiant and challenging children. 10 Days to a Less Defiant Child empathizes and actively supports parents like myself--who have looked fruitlessly for help--in making changes in ourselves in order to help our children live more comfortably in the world. This book should be on the shelf of every parent, mental health professional, and educator. A unique approach that should become a classic!"
--Judith Roth, MSW, LISW
"What a much-needed resource for parents experiencing the frustration of raising a defiant child! This book provides insights into why some children and teens reject rules and resist authority, but, more important, provides an easy-to-implement plan to manage these negative behaviors. The information on ADHD and other disorders is particularly valuable. The sooner you get started with Dr. Bernstein's plan, the sooner you will have a more peaceful home."
--Marie Paxson, coordinator of a support group for parents of children and teens with ADHD

Jeffrey Bernstein, PhD, is a licensed psychologist specializing in child and family therapy who has helped more than two thousand defiant children and their families restore their relationships. A well known relationship expert and the author of Why Can't You Read My Mind?, 10 Days to a Less Distracted Child, and Liking the Child You Love, Dr. Bernstein has appeared on the Today Show and Court TV, among other venues. Dr. Bernstein lives in the Philadelphia area. drjeffonline.com

Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to chores, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child , psychologist Dr. Jeffrey Bernstein shares his groundbreaking program to help parents reduce conflict and end upsetting behaviors.Updated to address challenges that today's parents face, this go-to guide includes new information on the rise of defiant behavior due to Internet addiction, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior-at home, at school, and everywhere in between. His proven 10-day strategies include: Leading with empathy to manage your own reactivity as well as your child's, seeing yourself as your child's emotion coach to reduce feeling disrespected as a parent. Preparing to deal with defiant behavior in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence.* Better understanding the important needs of an increasingly diverse population of people sharing lives and values in wide-ranging types of family situations 17 Cooperative Connection-Building Games for families to foster openness, trust, communication, and collaborative problem-solving.

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