Be Your Own Life Coach

All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around.

With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.

“the Queen Bee of British life coaching-- Daily Express”

Coaching can help you strengthen your sense of self-worth, focus on your goals - and get there, fast - Daily Telegraph

Fiona Harrold is one of the most influential women in Britain - Scotland on Sunday

the Queen Bee of British life coaching - Daily Express

immensely persuasive and practical - Andrew Shields, Time Out

if you truly want to take charge of your life and be happier as a result - read this book - Hazel Courteney

Leading life coach Fiona Harrold has lots of simple but powerful tips and exercises to motivate and inspire you. - Independent on Sunday

Fiona Harrold was brought up in Northern Ireland. From an early age, with the encouragement of her father, she immersed herself in the world of self-improvement. Since leaving Northern Ireland in the early eighties, she has single-handedly masterminded her own re-invention several times, transforming herself from political activist to New Age therapist to PR and Life Coach. She now runs a hugely successful Life Coaching agency, and is one of the most high-profile Life Coaches in the UK. She regularly appears on TV and in other media.

In this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour, and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. We must set our goals, however crazy they may seem,

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