The Part-time Vegan by Sarah Flower, Paperback, 9780349421216 | Buy online at The Nile
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The Part-time Vegan

Easy, delicious vegan recipes to make your diet healthier

Author: Sarah Flower  

The Part-time Vegan
Paperback

A practical, easy to use book for people who want to introduce some vegan recipes to their diet in order to make it healthier, but don't want to be a vegan.

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PRODUCT INFORMATION

Summary

A practical, easy to use book for people who want to introduce some vegan recipes to their diet in order to make it healthier, but don't want to be a vegan.

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Description

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time.

There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in THE PART-TIME VEGAN are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

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About the Author

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.

She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.

She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.

To find out more about Sarah, visit her website and

Twitter @MsSarahFlower

Instagram @MsSarahFlower

TikTok @sarahflowernutritionist

Facebook.com/SarahFlowerNutritionist

Facebook.com/EverydaySugarFree

Facebook.com/healthyslowcooker

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More on this Book

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in THE PART-TIME VEGAN are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

Read more

Product Details

Publisher
Little, Brown Book Group | Piatkus Books
Published
27th December 2018
Pages
272
ISBN
9780349421216

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