The Medicinal Chef by Dale Pinnock, Hardcover, 9780600636045 | Buy online at The Nile
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The Medicinal Chef

Plant-based Diet – How to eat vegan & stay healthy

Author: Dale Pinnock   Series: Dale Pinnock Cookbooks

Hardcover

The essential guide to eating a healthy and balanced vegan diet

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PRODUCT INFORMATION

Summary

The essential guide to eating a healthy and balanced vegan diet

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Description

The Sunday Times Bestselling Author

From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.

Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

Recipe chapters include:

RAW

BLITZ AND BLEND

STOVE TOP

READY IN A HURRY

MINIMAL EFFORT

TIME ON YOUR HANDS

A BIT ON THE SIDE

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About the Author

The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.

Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save.

Dalepinnock.com

Instagram.com/themedicinalchef

Twitter.com/dale_pinnock

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More on this Book

From TV's award-winning and qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A plant-based diet , a cookbook that will transform your thinking and your diet to ensure that you are eating nutritious dishes that will improve your health.Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be practiced through the 80 simple, quick and delicious recipes that will promote good health, alongside a balanced meal plan that the whole family will be able to follow.

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Product Details

Publisher
Octopus Publishing Group | Hamlyn
Published
10th June 2021
Pages
240
ISBN
9780600636045

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CUSTOMER REVIEWS

29 Sep, 2021
Great book full of information and easy to understand delicious recipes. Recommended if you looking at plant based diet
By LJ
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