A comprehensive guide to good health and how to prevent disease with food.
Nutritionist Suzannah Olivier reveals the active chemicals in food that boost the immune system and help fight disease. She explains how what we eat can improve energy levels and lift our mood.
PRODUCT INFORMATION
Summary
A comprehensive guide to good health and how to prevent disease with food.
Nutritionist Suzannah Olivier reveals the active chemicals in food that boost the immune system and help fight disease. She explains how what we eat can improve energy levels and lift our mood.
Description
Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.
About the Author
Suzannah Olivier is a qualified nutritionist and is herself a breast cancer survivor. She is a lecturer with the Institute for Optimum Nutrition, writes health features for The Times (London), and is a committed campaigner for women with breast cancer. She is also the author of numerous health titles. She lives in Norfolk, England.
Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.
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