The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Author: Dr Raphael Kellman Series: Microbiome Medicine Library
Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
Paperback
PRODUCT INFORMATION
Summary
Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
Description
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health,and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.",Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Critic Reviews
“"Reset your metabolism and free yourself from food cravings and an uncontrollable appetite with Dr. Kellman's revolutionary diet, which shows us how to balance the gut's healthy bacteria. Lose weight and keep it off with this nonrestrictive plan." -- Natural Solutions”
"Reset your metabolism and free yourself from food cravings and an uncontrollable appetite with Dr. Kellman's revolutionary diet, which shows us how to balance the gut's healthy bacteria. Lose weight and keep it off with this nonrestrictive plan."
--Natural Solutions
About the Author
An internist and pioneer in holistic medicine, Raphael Kellman, MD, is the founder of the Kellman centre for Functional and Integrative Medicine. Dr. Kellman lives with his family in Manhattan.raphaelkellmanmd.com
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health,and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.",Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
