From the author of the bestselling Complete Book of Food Combining (0 7499 2134 X) which continues to reprintWritten in a lively, up-front styleMany digestion problems can be helped with food combining, one of Kathryn Marsden's specialisms
An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions.
Paperback
PRODUCT INFORMATION
Summary
From the author of the bestselling Complete Book of Food Combining (0 7499 2134 X) which continues to reprintWritten in a lively, up-front styleMany digestion problems can be helped with food combining, one of Kathryn Marsden's specialisms
An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions.
Description
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etcAbout the Author
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with many years of experience in clinical practice.
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
