Optimum Nutrition Before, During And After Pregnancy by Susannah Lawson, Paperback, 9780749924690 | Buy online at The Nile
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Optimum Nutrition Before, During And After Pregnancy

The definitive guide to having a healthy pregnancy

Author: Susannah Lawson and Patrick Holford   Series: Tom Thorne Novels

Optimum Nutrition Before, During And After Pregnancy
Paperback

The ideal nutritional plan for a healthy pregnancy and a healthy baby

This volume is a guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term.

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PRODUCT INFORMATION

Summary

The ideal nutritional plan for a healthy pregnancy and a healthy baby

This volume is a guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term.

Read more

Description

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant, or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and journalist Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies, and the ideal diet for a healthy child.

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About the Author

Patrick Holford is Britain's top nutrition expert, with a weekly feature in Metro, and regularly appearing on ITV's This Morning programme. He is author of over 20 health books, including THE OPTIMUM NUTRITION BIBLE, which has sold over half a million copies in 30 countries, and is the founder of the Institute for Optimum Nutrition in London. Susannah Lawson has worked as a journalist in a wide variety of media for 12 years.

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More on this Book

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant, or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and journalist Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies, and the ideal diet for a healthy child.

Read more

Product Details

Publisher
Little, Brown Book Group | Piatkus Books
Published
3rd September 2009
Pages
288
ISBN
9780749924690

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