Confidence to be Yourself

How to boost your self-esteem

Author: Brian Roet

Practical techniques for boosting your self-esteem.

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Summary

Practical techniques for boosting your self-esteem.

Description

Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness?

We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships.

In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.

About the Author

Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 30 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.

Back Cover

Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from incrsed confidence and assertiveness? We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. Dr Brian Roet has spent over thirty years helping people manage their emotional health. In this invaluable handbook, he uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change your life forever. 'You may think you lack self-confidence but it's in there somewhere, deep inside you. Brian's book will help you release it.' From the foreword by Claire Rayner

More on this Book

Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness?We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships.In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.