Everyday Yoga by Running Press, Paperback, 9780762487813 | Buy online at The Nile
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Everyday Yoga

50 Poses for Healing & Relaxation

Author: Running Press   Series: RP Minis

Everyday Yoga
Paperback

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

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Paperback

PRODUCT INFORMATION

Summary

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

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Description

Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand

Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga

Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis

 Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation

* A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

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About the Author

RP Minis are brought to you by the editors of Running Press.

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Product Details

Publisher
Running Press | Running Press Miniature Editions
Published
14th November 2024
Pages
64
ISBN
9780762487813

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

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