The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

axed Part of the new series designed to help us focus on the truly meaningful things in our lives, without getting lost in the things that don't really matter. This volume provides 100 inspiring statements to make your day calmer, more joyful and less stressful. By simply repeating one or two statements daily, you can feel much more relaxed, while focusing on the positive side of life. Discover the power of these simple yet profound affirmations, and create a quiet haven in your own daily existence.

Richard Carlson is the author of the best-selling Don't Sweat the Small Stuff series, which includes Don't Sweat the Small Stuff for Teens and Don't Sweat the Small Stuff for Men. He is a frequent guest in the US on many national television and radio programmes, and lectures to enthusiastic audiences around the world.

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