Asian Green

Fast, fresh, plant-based dishes from Asian chef Ching-He Huang, offering her modern take on recipes that are traditionally meat and dairy free. Asian food has always included a variety of meat and dairy free recipes. Focusing entirely on these plant- based dishes, Ching draws inspiration from across Asia to create simple, everyday, healthy home cooking that features protein-rich ingredients such as tofu, seitan, pulses, beans and grains. The inspiration behind the book is Ching's husband, Jamie. From birth, he suffered from asthma and eczema but three and a half years ago, three months after adopting a vegan diet, he was cured. Ching has always believed in the age-old Chinese maxim that "food is medicine", and having experienced first-hand the transformation of her husband's health, she firmly believes in the healing power of plants to reduce inflammation, to restore, nourish and replenish. This book is full of inspiring, quick and simple recipes, perfect for vegetarians, vegans and people looking to reduce the amount of meat in their diets.

Ching-He Huang was born in Taipei, Taiwan. She is an Emmy-nominated, award-winning TV Chef and cookery book author, who has been championing, popularising and de-mystifying Chinese cuisine since 2003. Ching's approach to cookery stems from the traditional farming community of her grandparents in Southern Taiwan. Her ethos is to use fresh organic produce, making cooking fun, accessible and nutritious to all, and appealing to both the East and West. Her TV series include Chinese Food Made Easy , Chinese Food in Minutes , Exploring China and Ching's Amazing Asia . She is the author of several cookbooks including Wok On, Stir Crazy , Eat Clean: Wok Yourself to Health , Exploring China , Ching's Fast Food , Everyday Easy Chinese , Ching's Chinese Food in Minutes , Chinese Food Made Easy and China Modern . She appears regularly on TV in both the UK and US, including BBC1's Saturday Kitchen , ITV's This Morning and NBC's Today show.

'Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy .' Tom Kerridge Asia has always had an abundance of delicious recipes that are traditionally meat and dairy free. Here, Ching-He Huang draws inspiration from across the continent to create simple, healthy home cooking that everyone can enjoy.From Nourishing Soups to Fast & Furious and Warm & Comforting, each chapter features fresh and vibrant plant-based dishes that are both nutritious and packed with flavour, including Wok-fried Orange-Soy Sticky Sprouts & Wild Rice Salad, Peking Mushroom Pancakes, Smoked Tofu & Broccoli Korean-style Ram-don, and Chinese Black Bean Seitan Tacos. Ching also shows you how to make your own seitan and tofu as well as sharing expert tips and tricks for successful wok cooking.

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