Indian in 7

Using easy-to-source ingredients available from most supermarkets, INDIAN IN 7 is packed full of dishes that you can effortlessly pull together any night of the week.

With years of experience teaching students how to make tasty and authentic Indian food, Monisha shows that cooking mouthwatering Indian meals doesn't require a cupboard stocked full of spices or a long list of obscure and unpronounceable ingredients.

With 80 irresistible recipes, chapters are divided into:

Fresh - vibrant, colourful and healthy meals, such as Fire-roasted aubergine with red onion & yogurt,

Fragrant lime rice and Paneer & pea curry

Comfort - bowls of warming dahl or Egg & chilli toast perfect to curl up with on a cold winter's night

Fast - on the table in 30 minutes or less for those nights when you've been stuck at the office

Hearty - filling and flavoursome dishes like Tangy Goan pork curry and Chilli paneer

One-pot - a handful of ingredients and cooked in just one pan for minimal washing up!

Vegan - nourishing plant-based recipes

* Sweet - satisfy your sweet tooth with Black rice pudding or Mango & pistachio mug cake

“After a long day, you don't want to be faffing around with complicated dishes. Monisha Bharadwaj's new book Indian In 7 is full of simple, seven-ingredient recipes that can be on the table in 30 minutes or less”

After a long day, you don't want to be faffing around with complicated dishes. Monisha Bharadwaj's new book Indian In 7 is full of simple, seven-ingredient recipes that can be on the table in 30 minutes or less Stylist

Monisha Bharadwaj is an award-winning chef, author and food historian. She was awarded 'Cookery Writer of the Year' by the Guild of Food Writers and her books have been shortlisted for awards, such as the Andre Simon Award, the Cordon Bleu World Food Media Awards and the Jacob's Creek World Food Media Awards. She has written 15 books, including The Indian Cookery Course, which together have sold over half a million copies. Monisha runs her own successful Indian cookery school in London - Cooking With Monisha - teaches once at month at Divertimenti and has recently given demos at Borough Market.

@monibharadwaj (Twitter)

Using easy-to-source ingredients available from most supermarkets, INDIAN IN 7 is packed full of dishes that you can effortlessly pull together any night of the week. With years of experience teaching students how to make tasty and authentic Indian food, Monisha shows that cooking mouthwatering Indian meals doesn't require a cupboard stocked full of spices or a long list of obscure and unpronounceable ingredients.With 80 irresistible recipes, chapters are divided into: Fresh - vibrant, colourful and healthy meals, such as Fire-roasted aubergine with red onion & yogurt,Fragrant lime rice and Paneer & pea curry Comfort - bowls of warming dahl or Egg & chilli toast perfect to curl up with on a cold winter's night Fast - on the table in 30 minutes or less for those nights when you've been stuck at the office Hearty - filling and flavoursome dishes like Tangy Goan pork curry and Chilli paneer One-pot - a handful of ingredients and cooked in just one pan for minimal washing up! Vegan - nourishing plant-based recipes* Sweet - satisfy your sweet tooth with Black rice pudding or Mango & pistachio mug cake

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