Bowls of Goodness: Grains + Greens
Nutritious + Climate Smart Recipes for Meat-free Meals
Author: Nina Olsson
Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today.
Hardcover
PRODUCT INFORMATION
Summary
Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today.
Description
Nina Olsson's stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.
Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.
Power Breakfasts - Kick start your day with energy- boosting recipes
Grain Bowls - Wholesome grain bowls perfect for any hour of the day
Comfort - Comforting soups, stews and hearty dishes with added greens for balance
Salads - Lighter dishes as well as more filling grain salads
Sharing - Larger plates for gatherings
Kitchen staples - Plant-based dairy substitutes and a bakery section
About the Author
Nina Olsson is a recipe maker, photographer and author of the vegetarian food blog, Nourish Atelier. She has worked creatively with food for magazines for 13 years and is an award-winning art director, stylist and designer. She was the art director of Buffe, Sweden's most read monthly magazine. She is also the author of Bowls of Goodness, Veggie Burger Atelier and Feasts of Veg.
Nina Olsson's stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.Power Breakfasts - Kick start your day with energy- boosting recipesGrain Bowls - Wholesome grain bowls perfect for any hour of the dayComfort - Comforting soups, stews and hearty dishes with added greens for balanceSalads - Lighter dishes as well as more filling grain saladsSharing - Larger plates for gatheringsKitchen staples - Plant-based dairy substitutes and a bakery section
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