The third in a series which includes "The Herbal Body Book" and "The Natural Soap Book", this is a practical guide to aromatherapy. Focusing on more than massage and medicinal usage, the author suggests that anyone can create their own personal blends and shows precisely how it may be achieved.
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Summary
The third in a series which includes "The Herbal Body Book" and "The Natural Soap Book", this is a practical guide to aromatherapy. Focusing on more than massage and medicinal usage, the author suggests that anyone can create their own personal blends and shows precisely how it may be achieved.
Description
Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.
About the Author
An herbalist for over 15 years, Colleen K. Dodt is the author of The Essential Oils Book and Natural BabyCare, of which James A. Duke, author of The Green Pharmacy, said: I believe Colleen would do better at healing my children and grandchildren than most of my HMO physicians have done. Dodt is the owner of Herbal Endeavors, Ltd., in Rochester Hills, Michigan. Her business and products have been featured in Herb Companion magazine, and she has written numerous articles on herbs and aromatherapy. She was the first American and the first woman to write for The International Journal of Aromatherapy (1988).
Back Cover
Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day. This practical guide shows how essential oils -- used in the home and on the go -- can greatly improve the quality of busy lives. Comprehensive information on the essential oils extracted from herbs, flowers, roots, barks, and resins includes which ones to use regularly, which to use with caution, and which to avoid altogether. Dozens of simple step-by-step recipes feature essential oils for: Combating stress, PMS, sunburn, and other conditions Scenting homes, offices, and vehicles Creating blends for safe, fragrant cleaning products Making special mixtures for children and the elderly
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