Full of insights and exercises that will help you feel more in the moment and in control, this is the perfect antidote to the stress and busyness of our times.
PRODUCT INFORMATION
Summary
Full of insights and exercises that will help you feel more in the moment and in control, this is the perfect antidote to the stress and busyness of our times.
Description
Pep up your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. Between these covers, you'll find tools that will help you savour the good times and roll with the punches when things don't go to plan.
Pep up your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. Between these covers, you'll find tools that will help you savour the good times and roll with the punches when things don't go to plan.
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
Browse by category
- Books » Non-Fiction » Science & Maths » Popular Science & Mathematics
- Books
- Books » Non-Fiction
- Books » Non-Fiction » Science & Maths
- Books » Non-Fiction » Self-Help & Personal Development » Self-Help » Personal Transformation
- Books » Non-Fiction » Self-Help & Personal Development
- Books » Non-Fiction » Self-Help & Personal Development » Self-Help
